Research of the Week
What accounts for the differences in alcohol consumption outcomes?
Tsimane hunter-gatherers have brains that age more slowly.
Eat asparagus with your steak and red wine.
Doesn’t matter when or how: just get your steps in.
New Primal Blueprint Podcasts
Episode 495: Shawn Wells: Host Elle Russ chats with Shawn Wells, the world’s leading nutritional biochemist.
Episode 496: Kirsten Beverley-Waters: Host Brad Kearns chats with Kirsten Beverley-Waters about the power of finding utility in past traumas and struggles.
Health Coach Radio: Erin and Laura chat with Kate Lyman about doing the things that feel right.
Interesting Blog Posts
Fermented bird-stuffed fermented seal: an Inuit delicacy.
Things I’m Up to and Interested In
New program for budding writers: My colleague Elle Russ is running an 8-week writing workshop that starts July 12. Sign up now.
I’ll have to look into this one: Article claims you still need to wear sunscreen indoors because of windows and LED screens.
This is true for many organisms: Trees need wind.
Important: How the “experts” hope to remake our food.
What have I been saying for years?: This is why you don’t just slather sunscreen on mindlessly.
Question I’m Asking
Would you eat cicada tacos?
One year ago (May 22 – May 28)
Comment of the Week
“Dr. Scholl’s makes an ultra thin gel insole with no extra heel padding, no arch support- takes up little room in my minimalist running shoe and provides just enough cushion for extended walking on concrete/pavement.”
-Good to know, Larry B.
Source New and Noteworthy: What I Read This Week — Edition 132 is written by Mark Sisson for www.marksdailyapple.com